{"id":2537,"date":"2025-12-13T17:27:04","date_gmt":"2025-12-13T20:27:04","guid":{"rendered":"https:\/\/futbol360.online\/futbol-360\/?page_id=2537"},"modified":"2026-07-11T17:49:39","modified_gmt":"2026-07-11T20:49:39","slug":"13-12-prueba","status":"publish","type":"page","link":"https:\/\/futbol360.online\/futbol-360\/13-12-prueba\/","title":{"rendered":"13-12 prueba"},"content":{"rendered":"\n<div style=\"max-width: 1200px; margin: 0 auto 30px auto; font-family: Arial, sans-serif; text-align: center; padding: 20px; border-bottom: 3px solid #d92027;\">\n  <img decoding=\"async\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/10960.png\" alt=\"Escudo Central Espa\u00f1ol\" style=\"height: 100px; width: auto; margin-bottom: 15px;\">\n  <h1 style=\"margin: 0; color: #00529b; font-size: 28px; font-weight: bold; text-transform: uppercase; letter-spacing: 1px;\">\n    Pretemporada Central Espa\u00f1ol\n  <\/h1>\n  <p style=\"margin: 5px 0 0 0; color: #4a5568; font-size: 18px; font-style: italic; font-weight: bold;\">\n    Post Vacaciones\n  <\/p>\n<\/div>\n\n\n\n\n\n<table width=\"100%\" border=\"1\" cellpadding=\"10\" cellspacing=\"0\" style=\"font-family: Arial, sans-serif; border-collapse: collapse; text-align: center; border-color: #cccccc;\">\n  <thead>\n    <tr style=\"background-color: #00529b; color: #ffffff;\">\n      <th style=\"text-align: left;\">TURNO \/ D\u00cdA<\/th>\n      <th>Mi\u00e9rcoles 17<\/th>\n      <th>Jueves 18<\/th>\n      <th>Viernes 19<\/th>\n      <th>S\u00e1bado 20<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>1\u00b0 Turno (08:00 hs)<\/b><\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n    <\/tr>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>2\u00b0 Turno (16:00 hs)<\/b><\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n    <\/tr>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>Lugar<\/b><\/td>\n      <td>Mutual<\/td>\n      <td>Mutual<\/td>\n      <td>Mutual<\/td>\n      <td>Mutual<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n\n\n<div class=\"pretemporada-navigation\" style=\"font-family: Arial, sans-serif; margin-bottom: 20px; padding: 15px; background-color: #f8f9fa; border: 1px solid #cccccc; border-radius: 4px;\">\n  <label for=\"dia-selector\" style=\"font-weight: bold; color: #00529b; display: block; margin-bottom: 8px;\">\n    Seleccionar D\u00eda de la Semana 1:\n  <\/label>\n  <select id=\"dia-selector\" onchange=\"mostrarDia()\" style=\"width: 100%; max-width: 300px; padding: 8px; border: 1px solid #cccccc; border-radius: 4px; font-size: 14px;\">\n    <option value=\"\">&#8212; Elige un d\u00eda &#8212;<\/option>\n    <option value=\"miercoles17\">Mi\u00e9rcoles 17<\/option>\n    <option value=\"jueves18\">Jueves 18<\/option>\n    <option value=\"viernes19\">Viernes 19<\/option>\n    <option value=\"sabado20\">S\u00e1bado 20<\/option>\n  <\/select>\n<\/div>\n\n<div class=\"pretemporada-contenido\" style=\"font-family: Arial, sans-serif; margin-bottom: 30px;\">\n\n  <div id=\"miercoles17\" class=\"dia-bloque\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Mi\u00e9rcoles 17 &#8211; Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Entrenamiento T\u00e9cnico-T\u00e1ctico<\/p>\n    <div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\r\n\r\n<!-- ENCABEZADO -->\r\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\r\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\r\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\r\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 17-06-26<\/div>\r\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong>\r\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\r\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\r\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\r\n<\/div>\r\n\r\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\r\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\r\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong>\r\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\r\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong>\r\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\r\n\r\n<\/div>\r\n<!-- INICIO -->\r\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\r\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio\r\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\r\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\r\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\r\n \t<li>Movilidad<\/li>\r\n \t<li>Rondos<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\r\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\r\n\r\nDesarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span>\r\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo: trabajo por l\u00edneas<\/p>\r\n\r\n<ul style=\"padding-left: 20px;line-height: 1.8\">\r\n \t<li>Posesi\u00f3n\/recuperaci\u00f3n &#8211; Ejercicio 1<\/li>\r\n \t<li>Posesi\u00f3n\/recuperaci\u00f3n &#8211; Ejercicio 2<\/li>\r\n<\/ul>\r\n<a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-686-e1781626121237.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4208 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-686-e1781626121237.png\" alt=\"\" width=\"1182\" height=\"674\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-686-e1781626121237.png 1182w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-686-e1781626121237-300x171.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-686-e1781626121237-1024x584.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-686-e1781626121237-768x438.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-686-e1781626121237-128x73.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-686-e1781626121237-32x18.png 32w\" sizes=\"auto, (max-width: 1182px) 100vw, 1182px\" \/><\/a>\r\n\r\n<\/div>\r\n<div><\/div>\r\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\r\n<\/div>\r\n<!-- AJUSTES F\u00cdSICOS -->\r\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\r\n<div><\/div>\r\n<div><\/div>\r\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos\r\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\r\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\r\n<ol>\r\n \t<li style=\"text-align: left\">Fuerza<\/li>\r\n \t<li style=\"text-align: left\">Aerobico<\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\r\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\"><span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\r\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\r\n\r\n<strong>CIERRE<\/strong>\r\n<ul style=\"padding-left: 20px;line-height: 1.8\">\r\n \t<li>Vuelta a la calma.<\/li>\r\n \t<li>Flexibilidad y elongaci\u00f3n final.<\/li>\r\n \t<li>Recuperaci\u00f3n muscular.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<!-- VIDEO REFERENCIA -->\r\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\r\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\r\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\">\r\n<\/div>\r\n<\/div>\r\n<!-- INFORME GPS -->\r\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\r\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\r\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\r\n<a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Adaptacion-dia-1.pdf\" target=\"_blank\" rel=\"noopener\">\r\nDescargar Informe GPS\r\n<\/a>\r\n\r\n<\/div>\r\n<!-- OBSERVACIONES -->\r\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\r\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\r\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\r\n\r\n<\/div>\r\n<\/div><\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>17 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"jueves18\" class=\"dia-bloque\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Jueves 18 &#8211; Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Entrenamiento T\u00e9cnico-T\u00e1ctico<\/p>\n    <p><em>Turno matutino<\/em><\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 18-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Posesi\u00f3n\/recuperacion: 3 vs 3 + 6<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo: trabajo por l\u00edneas<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>4 vs 4 + 4 futbol reducido con arqueros &#8211; Ejercicio 1<\/li>\n<li>5 vs 5 + 2 tenencia\/recuperaci\u00f3n por zonas &#8211; Ejercicio 2<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-687-e1781626156230.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4209 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-687-e1781626156230.png\" alt=\"\" width=\"1177\" height=\"676\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-687-e1781626156230.png 1177w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-687-e1781626156230-300x172.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-687-e1781626156230-1024x588.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-687-e1781626156230-768x441.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-687-e1781626156230-128x74.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-687-e1781626156230-32x18.png 32w\" sizes=\"auto, (max-width: 1177px) 100vw, 1177px\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<ol>\n<li style=\"text-align: left\">Fuerza<\/li>\n<li style=\"text-align: left\">Aer\u00f3bico<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Dia-Adaptacion-2.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>18 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"viernes19\" class=\"dia-bloque\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Viernes 19 &#8211; Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (09:00 hs):<\/strong> Entrenamiento T\u00e9cnico-T\u00e1ctico<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 19-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Rueda de pases<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo: trabajo por l\u00edneas<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Posesi\u00f3n\/recuperaci\u00f3n &#8211; Ejercicio Madre<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-689-e1781626191448.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4210 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-689-e1781626191448.png\" alt=\"\" width=\"1193\" height=\"680\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Dia-Adaptacion-3.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>19 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"sabado20\" class=\"dia-bloque\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">S\u00e1bado 20 &#8211; Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Match de pr\u00e1ctica \/ Amistoso interno.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 20-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Entrada en calor de partido<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo: trabajo por l\u00edneas<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>F\u00fatbol formal<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3899 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320.png\" alt=\"\" width=\"1182\" height=\"690\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320.png 1182w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-300x175.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-1024x598.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-768x448.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-128x75.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-32x19.png 32w\" sizes=\"auto, (max-width: 1182px) 100vw, 1182px\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Jueves-4.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>20 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n    <\/div>\n\n<\/div>\n\n<script>\nfunction mostrarDia() {\n  \/\/ Obtener el valor seleccionado\n  var seleccion = document.getElementById(\"dia-selector\").value;\n  \n  \/\/ Ocultar todos los bloques primero\n  var bloques = document.getElementsByClassName(\"dia-bloque\");\n  for (var i = 0; i < bloques.length; i++) {\n    bloques[i].style.display = \"none\";\n  }\n  \n  \/\/ Mostrar solo el bloque seleccionado\n  if (seleccion !== \"\") {\n    document.getElementById(seleccion).style.display = \"block\";\n  }\n}\n<\/script>\n\n\n\n\n\n<table width=\"100%\" border=\"1\" cellpadding=\"10\" cellspacing=\"0\" style=\"font-family: Arial, sans-serif; border-collapse: collapse; text-align: center; border-color: #cccccc; margin-top: 20px;\">\n  <thead>\n    <tr style=\"background-color: #00529b; color: #ffffff;\">\n      <th style=\"text-align: left;\">TURNO \/ D\u00cdA<\/th>\n      <th>Lunes 22<\/th>\n      <th>Martes 23<\/th>\n      <th>Mi\u00e9rcoles 24<\/th>\n      <th>Jueves 25<\/th>\n      <th>Viernes 26<\/th>\n      <th>S\u00e1bado 27<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>1\u00b0 Turno (08:00 hs)<\/b><\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td rowspan=\"2\" style=\"background-color: #e6f2ff; font-weight: bold; color: #00529b;\">AMISTOSO #1<\/td>\n    <\/tr>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>2\u00b0 Turno (16:00 hs)<\/b><\/td>\n      <td>Libre<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Libre<\/td>\n    <\/tr>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>Lugar<\/b><\/td>\n      <td>Liberado<\/td>\n      <td style=\"color: #d92027; font-weight: bold;\">Concentraci\u00f3n\/<\/td>\n      <td style=\"color: #d92027; font-weight: bold;\">Concentraci\u00f3n\/<\/td>\n      <td style=\"color: #d92027; font-weight: bold;\">Concentraci\u00f3n\/<\/td>\n      <td>Liberado<\/td>\n      <td>Liberado<\/td>\n      \n      <td>Plantel Libre<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n\n\n<div class=\"pretemporada-navigation-s2\" style=\"font-family: Arial, sans-serif; margin-bottom: 20px; padding: 15px; background-color: #f8f9fa; border: 1px solid #cccccc; border-radius: 4px;\">\n  <label for=\"dia-selector-s2\" style=\"font-weight: bold; color: #00529b; display: block; margin-bottom: 8px;\">\n    Seleccionar D\u00eda de la Semana 2:\n  <\/label>\n  <select id=\"dia-selector-s2\" onchange=\"mostrarDiaS2()\" style=\"width: 100%; max-width: 300px; padding: 8px; border: 1px solid #cccccc; border-radius: 4px; font-size: 14px;\">\n    <option value=\"\">-- Elige un d\u00eda --<\/option>\n    <option value=\"lunes22\">Lunes 22<\/option>\n    <option value=\"martes23\">Martes 23<\/option>\n    <option value=\"miercoles24\">Mi\u00e9rcoles 24<\/option>\n    <option value=\"jueves25\">Jueves 25<\/option>\n    <option value=\"viernes26\">Viernes 26<\/option>\n    <option value=\"sabado27\">S\u00e1bado 27<\/option>\n  <\/select>\n<\/div>\n\n<div class=\"pretemporada-contenido-s2\" style=\"font-family: Arial, sans-serif; margin-bottom: 30px;\">\n\n  <div id=\"lunes22\" class=\"dia-bloque-s2\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Lunes 22 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Inicio de microciclo \/ Entrenamiento f\u00edsico.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 22-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Rondos con 3 roles distintos<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Posesi\u00f3n\/recuperaci\u00f3n &#8211; Ejercicio 1<\/li>\n<li>Posesi\u00f3n\/recuperaci\u00f3n &#8211; Ejercicio 2<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-690-e1781734576954.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4228 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-690-e1781734576954.png\" alt=\"\" width=\"1188\" height=\"688\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-690-e1781734576954.png 1188w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-690-e1781734576954-300x174.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-690-e1781734576954-1024x593.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-690-e1781734576954-768x445.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-690-e1781734576954-128x74.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-690-e1781734576954-32x19.png 32w\" sizes=\"auto, (max-width: 1188px) 100vw, 1188px\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<ol>\n<li style=\"text-align: left\">Fuerza<\/li>\n<li style=\"text-align: left\">Aerobico<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\"><span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p><strong>CIERRE<\/strong><\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Jueves-4.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<pre><strong>Segundo Turno: 16 hs<\/strong><\/pre>\n<p><strong>Inicio:<\/strong><\/p>\n<p>&#8211; Posesi\u00f3n\/recuperacion 5 vs 5 + 2<\/p>\n<p><strong>Desarrollo:\u00a0<\/strong><\/p>\n<p>&#8211; 9 vs 9, reducci\u00f3n de espacios<\/p>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1589 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588.png\" alt=\"\" width=\"785\" height=\"700\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588.png 785w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588-300x268.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588-768x685.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588-128x114.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588-32x29.png 32w\" sizes=\"auto, (max-width: 785px) 100vw, 785px\" \/><\/a><\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>22 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n    <\/div>\n\n  <div id=\"martes23\" class=\"dia-bloque-s2\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Martes 23 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Entrenamiento T\u00e9cnico-T\u00e1ctico \/ Trabajos sectoriales.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 23-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Rondos 2 vs 2 + 4<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Posesi\u00f3n\/recuperaci\u00f3n &#8211; Ejercicio 1<\/li>\n<li>3 vs 3 con arqueros &#8211; Ejercicio 2<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-691-e1781822097446.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4233 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-691-e1781822097446.png\" alt=\"\" width=\"1190\" height=\"683\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-691-e1781822097446.png 1190w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-691-e1781822097446-300x172.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-691-e1781822097446-1024x588.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-691-e1781822097446-768x441.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-691-e1781822097446-128x73.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-691-e1781822097446-32x18.png 32w\" sizes=\"auto, (max-width: 1190px) 100vw, 1190px\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<ol>\n<li style=\"text-align: left\">Fuerza<\/li>\n<li style=\"text-align: left\">Aerobico<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\"><span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p><strong>CIERRE<\/strong><\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Jueves-4.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<pre><strong>Segundo Turno: 16 hs<\/strong><\/pre>\n<p><strong>Inicio:<\/strong><\/p>\n<p>&#8211; Pases por tr\u00edos<\/p>\n<p><strong>Desarrollo:\u00a0<\/strong><\/p>\n<p>&#8211; 10 vs 10, reducci\u00f3n de espacios<\/p>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1589 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588.png\" alt=\"\" width=\"785\" height=\"700\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588.png 785w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588-300x268.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588-768x685.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588-128x114.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-565-1-e1781734818588-32x29.png 32w\" sizes=\"auto, (max-width: 785px) 100vw, 785px\" \/><\/a><\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>23 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"miercoles24\" class=\"dia-bloque-s2\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Mi\u00e9rcoles 24 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Sesi\u00f3n t\u00e1ctica formal.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 24-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Pases por cuartetos<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo: trabajo por l\u00edneas<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>4 vs 4 + 4 ataque vs defensa<\/li>\n<li>duelos 2 vs 2 con arqueros<\/li>\n<li>5 vs 2 &#8211; 6 vs 6 &#8211; tenencia\/recuperaci\u00f3n<\/li>\n<li>triangulaci\u00f3n + centros<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-692-e1781910145225.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4239 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-692-e1781910145225.png\" alt=\"\" width=\"1198\" height=\"685\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-692-e1781910145225.png 1198w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-692-e1781910145225-300x172.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-692-e1781910145225-1024x586.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-692-e1781910145225-768x439.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-692-e1781910145225-128x73.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-692-e1781910145225-32x18.png 32w\" sizes=\"auto, (max-width: 1198px) 100vw, 1198px\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Miercoles-24-6-Manana.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<pre>Segundo turno: 16 hs<\/pre>\n<p>1-Tenencia\/recuperaci\u00f3n amplia<\/p>\n<p>2-Velocidad<\/p>\n<p>3-Futbol 10 vs 10<\/p>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3899 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320.png\" alt=\"\" width=\"1182\" height=\"690\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320.png 1182w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-300x175.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-1024x598.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-768x448.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-128x75.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-32x19.png 32w\" sizes=\"auto, (max-width: 1182px) 100vw, 1182px\" \/><\/a><\/p>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Miercoles-24-6-Tarde.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>24 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"jueves25\" class=\"dia-bloque-s2\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Jueves 25 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Preparaci\u00f3n f\u00edsica espec\u00edfica y conceptos t\u00e1cticos.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 25-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>50 mts : 12 x 12<\/li>\n<li>100 mts: 25 x 25<\/li>\n<li>200 mts: 45 x 45<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Jueves-25-6-Manana.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<pre>Segundo turno: 16 hs<\/pre>\n<p>1- Rueda de pases + Rondos 2 vs 2 con apoyos<\/p>\n<p>2-Velocidad<\/p>\n<p>3-Futbol 10 vs 10 &#8211; Intervalado y conceptual<\/p>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-693-e1782514255371.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4266 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-693-e1782514255371.png\" alt=\"\" width=\"1198\" height=\"685\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-693-e1782514255371.png 1198w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-693-e1782514255371-300x172.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-693-e1782514255371-1024x586.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-693-e1782514255371-768x439.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-693-e1782514255371-128x73.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-693-e1782514255371-32x18.png 32w\" sizes=\"auto, (max-width: 1198px) 100vw, 1198px\" \/><\/a><\/p>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Jueves-25-6-Tarde.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>25 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"viernes26\" class=\"dia-bloque-s2\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Viernes 26 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Repaso de pelota parada \/ Activaci\u00f3n previa.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 26-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>T\u00e1ctico de bloque bajo<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-22-at-07.06.34.jpeg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4103 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-22-at-07.06.34.jpeg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-22-at-07.06.34.jpeg 1920w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-22-at-07.06.34-300x169.jpeg 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-22-at-07.06.34-1024x576.jpeg 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-22-at-07.06.34-768x432.jpeg 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-22-at-07.06.34-1536x864.jpeg 1536w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-22-at-07.06.34-128x72.jpeg 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-22-at-07.06.34-32x18.jpeg 32w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Jueves-4.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>26 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>4:16 pm<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"sabado27\" class=\"dia-bloque-s2\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">S\u00e1bado 27 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Partido amistoso programado.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 27-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Tenencia de partido<\/li>\n<li>Velocidad<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Amistosos con dos grupos<\/li>\n<li>2 tiempos de 30 minutos por partidos<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3899 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320.png\" alt=\"\" width=\"1182\" height=\"690\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320.png 1182w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-300x175.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-1024x598.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-768x448.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-128x75.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-668-e1778267253320-32x19.png 32w\" sizes=\"auto, (max-width: 1182px) 100vw, 1182px\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Amistoso-vs-Cerro.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>27 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n    <\/div>\n\n<\/div>\n\n<script>\nfunction mostrarDiaS2() {\n  var seleccion = document.getElementById(\"dia-selector-s2\").value;\n  var bloques = document.getElementsByClassName(\"dia-bloque-s2\");\n  \n  for (var i = 0; i < bloques.length; i++) {\n    bloques[i].style.display = \"none\";\n  }\n  \n  if (seleccion !== \"\") {\n    document.getElementById(seleccion).style.display = \"block\";\n  }\n}\n<\/script>\n\n\n\n<table width=\"100%\" border=\"1\" cellpadding=\"10\" cellspacing=\"0\" style=\"font-family: Arial, sans-serif; border-collapse: collapse; text-align: center; border-color: #cccccc; margin-top: 20px;\">\n  <thead>\n    <tr style=\"background-color: #00529b; color: #ffffff;\">\n      <th style=\"text-align: left;\">TURNO \/ D\u00cdA<\/th>\n      <th>Lunes 29<\/th>\n      <th>Martes 30<\/th>\n      <th>Mi\u00e9rcoles 1<\/th>\n      <th>Jueves 2<\/th>\n      <th>Viernes 3<\/th>\n      <th>S\u00e1bado 4<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>1\u00b0 Turno (08:00 hs)<\/b><\/td>\n      <td>Entrenamiento<\/td>      \n      <td>Entrenamiento<\/td>\n      <td style=\"background-color: #e6f2ff; font-weight: bold; color: #00529b;\">AMISTOSO #2<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td style=\"background-color: #e6f2ff; font-weight: bold; color: #00529b;\">AMISTOSO #3<\/td>\n      <td style=\"color: #a0aec0; font-style: italic;\">Libre<\/td>\n    <\/tr>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>2\u00b0 Turno (16:00 hs)<\/b><\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n    <\/tr>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>Lugar<\/b><\/td>\n      <td>Normal<\/td>\n      <td>Normal<\/td>\n      <td>Normal<\/td>\n      <td>Normal<\/td>\n      <td>Normal<\/td>\n      <td>Fin de Semana Libre<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n\n\n<div class=\"pretemporada-navigation-s3\" style=\"font-family: Arial, sans-serif; margin-bottom: 20px; padding: 15px; background-color: #f8f9fa; border: 1px solid #cccccc; border-radius: 4px;\">\n  <label for=\"dia-selector-s3\" style=\"font-weight: bold; color: #00529b; display: block; margin-bottom: 8px;\">\n    Seleccionar D\u00eda de la Semana 3:\n  <\/label>\n  <select id=\"dia-selector-s3\" onchange=\"mostrarDiaS3()\" style=\"width: 100%; max-width: 300px; padding: 8px; border: 1px solid #cccccc; border-radius: 4px; font-size: 14px;\">\n    <option value=\"\">-- Elige un d\u00eda --<\/option>\n    <option value=\"lunes29\">Lunes 29<\/option>\n    <option value=\"martes30\">Martes 30<\/option>\n    <option value=\"miercoles1\">Mi\u00e9rcoles 1<\/option>\n    <option value=\"jueves2\">Jueves 2<\/option>\n    <option value=\"viernes3\">Viernes 3<\/option>\n    <option value=\"sabado4\">S\u00e1bado 4<\/option>\n  <\/select>\n<\/div>\n\n<div class=\"pretemporada-contenido-s3\" style=\"font-family: Arial, sans-serif; margin-bottom: 30px;\">\n\n  <div id=\"lunes29\" class=\"dia-bloque-s3\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Lunes 29 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Ajustes t\u00e1cticos y carga f\u00edsica controlada.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 29-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Pases de a 4 jugadores<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-695-e1782654299184.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4267\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-695-e1782654299184-300x170.png\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-695-e1782654299184-300x170.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-695-e1782654299184-1024x579.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-695-e1782654299184-768x434.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-695-e1782654299184-128x72.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-695-e1782654299184-32x18.png 32w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-695-e1782654299184.png 1195w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Posesi\u00f3n\/recuperaci\u00f3n<\/li>\n<li>1 vs 1 con apoyos<\/li>\n<li>Reducidos con arcos<\/li>\n<li>4 vs 1 &#8211; Presi\u00f3n sobre la pelota<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-694-e1782654738637.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4268 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-694-e1782654738637.png\" alt=\"\" width=\"1193\" height=\"688\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-694-e1782654738637.png 1193w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-694-e1782654738637-300x173.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-694-e1782654738637-1024x591.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-694-e1782654738637-768x443.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-694-e1782654738637-128x74.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-694-e1782654738637-32x18.png 32w\" sizes=\"auto, (max-width: 1193px) 100vw, 1193px\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Lunes-29-6.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>29 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n    <\/div>\n\n  <div id=\"martes30\" class=\"dia-bloque-s3\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Martes 30 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Trabajo de posesi\u00f3n, presi\u00f3n tras p\u00e9rdida y transiciones.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 30-06-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>3 vs 3 + 3<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>9 vs 9<\/li>\n<li>Tactico con los ofensivos<\/li>\n<li>Salidas jugadas, presiones, defensa en bloque bajo y tenencia en bloque bajo rival<\/li>\n<li>Detenidas\/preparadas<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-696-e1782656897500.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4272 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-696-e1782656897500.png\" alt=\"\" width=\"1195\" height=\"690\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-696-e1782656897500.png 1195w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-696-e1782656897500-300x173.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-696-e1782656897500-1024x591.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-696-e1782656897500-768x443.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-696-e1782656897500-128x74.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-696-e1782656897500-32x18.png 32w\" sizes=\"auto, (max-width: 1195px) 100vw, 1195px\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Lunes-29-6.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>30 junio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"miercoles1\" class=\"dia-bloque-s3\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Mi\u00e9rcoles 1 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Bloque automatizado de movimientos ofensivos \/ Definici\u00f3n.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 1-07-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">&#x23f0; Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Grupo 1: Entrada en calor de partido<\/li>\n<li>Grupo 2: Fuerza tren inferior<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">&#x23f0; Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Grupo 1: Amistoso<\/li>\n<li>Grupo 2: alta intensidad &#8211;<\/li>\n<li>a &#8211; tenis futbol<\/li>\n<li>b &#8211; 4 vs 1<\/li>\n<li>c &#8211; 3 vs 1 &#8211; 9 jugadores<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-697-e1782849711468.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4280 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-697-e1782849711468.png\" alt=\"\" width=\"1280\" height=\"683\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-697-e1782849711468.png 1280w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-697-e1782849711468-300x160.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-697-e1782849711468-1024x546.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-697-e1782849711468-768x410.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-697-e1782849711468-128x68.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-697-e1782849711468-32x17.png 32w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">&#x23f0; Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">&#x23f0; Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Miercoles-1-7.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>1 julio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"jueves2\" class=\"dia-bloque-s3\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Jueves 2 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> F\u00fatbol formal \/ An\u00e1lisis de posicionamiento en el campo.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 2-07-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Ejercicio madre: 4 vs 4 por zona &#8211; 8 vs 8 + 8<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Tactico con los ofensivos<\/li>\n<li>Salidas jugadas, presiones, defensa en bloque bajo y tenencia en bloque bajo rival<\/li>\n<li>Detenidas\/preparadas<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-698-e1782851633732.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4281 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-698-e1782851633732.png\" alt=\"\" width=\"1190\" height=\"670\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-698-e1782851633732.png 1190w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-698-e1782851633732-300x169.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-698-e1782851633732-1024x577.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-698-e1782851633732-768x432.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-698-e1782851633732-128x72.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-698-e1782851633732-32x18.png 32w\" sizes=\"auto, (max-width: 1190px) 100vw, 1190px\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Jueves-2-7.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>2 julio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"viernes3\" class=\"dia-bloque-s3\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Viernes 3 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Activaci\u00f3n de velocidad, coordinaci\u00f3n y repaso de ABP (Acciones a Bal\u00f3n Parado).<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 3-07-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Tenis f\u00fatbol<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Salidas jugadas, presiones, defensa en bloque bajo y tenencia en bloque bajo rival<\/li>\n<li>Detenidas\/preparadas<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-699-e1782851681932.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4282 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-699-e1782851681932.png\" alt=\"\" width=\"1195\" height=\"688\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-699-e1782851681932.png 1195w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-699-e1782851681932-300x173.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-699-e1782851681932-1024x590.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-699-e1782851681932-768x442.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-699-e1782851681932-128x74.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-699-e1782851681932-32x18.png 32w\" sizes=\"auto, (max-width: 1195px) 100vw, 1195px\" \/><\/a><\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Viernes-3-7.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>3 julio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"sabado4\" class=\"dia-bloque-s3\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">S\u00e1bado 4 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Partido preparatorio de fin de semana.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 4-07-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Entrada en calor de partido<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Dos amistosos de tiempos de 60 minutos. Cada partido se dividi\u00f3 en dos tiempos de 30 minutos vs Albion en su predio<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Amistoso-vs-Albion.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>4 julio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>10:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n    <\/div>\n\n<\/div>\n\n<script>\nfunction mostrarDiaS3() {\n  var seleccion = document.getElementById(\"dia-selector-s3\").value;\n  var bloques = document.getElementsByClassName(\"dia-bloque-s3\");\n  \n  for (var i = 0; i < bloques.length; i++) {\n    bloques[i].style.display = \"none\";\n  }\n  \n  if (seleccion !== \"\") {\n    document.getElementById(seleccion).style.display = \"block\";\n  }\n}\n<\/script>\n\n\n\n<table width=\"100%\" border=\"1\" cellpadding=\"10\" cellspacing=\"0\" style=\"font-family: Arial, sans-serif; border-collapse: collapse; text-align: center; border-color: #cccccc; margin-top: 20px;\">\n  <thead>\n    <tr style=\"background-color: #00529b; color: #ffffff;\">\n      <th style=\"text-align: left;\">TURNO \/ D\u00cdA<\/th>\n      <th>Lunes 6<\/th>\n      <th>Martes 7<\/th>\n      <th>Mi\u00e9rcoles 8<\/th>\n      <th>Jueves 9<\/th>\n      <th>Viernes 10<\/th>\n      <th>S\u00e1bado 11<\/th>\n      <th>Domingo 12<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>1\u00b0 Turno (08:00 hs)<\/b><\/td>\n      <td>Libre<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento<\/td>\n      <td>Entrenamiento (Activaci\u00f3n)<\/td>\n      <td>Entrenamiento (Activaci\u00f3n)<\/td>\n      <td style=\"background-color: #ffe6e6; font-weight: bold; color: #d92027;\">PARTIDO OFICIAL<\/td>\n      <td style=\"color: #a0aec0; font-style: italic;\">Libre<\/td>\n    <\/tr>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>2\u00b0 Turno (16:00 hs)<\/b><\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Libre<\/td>\n      <td>Competencia<\/td>\n    <\/tr>\n    <tr>\n      <td style=\"text-align: left; background-color: #f8f9fa;\"><b>Lugar<\/b><\/td>\n      <td>Normal<\/td>\n      <td>Normal<\/td>\n      <td>Normal<\/td>\n      <td>Normal<\/td>\n      <td>Normal<\/td>\n      <td>Competencia<\/td>\n      <td>Descanso<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n\n\n<div class=\"pretemporada-navigation-s4\" style=\"font-family: Arial, sans-serif; margin-bottom: 20px; padding: 15px; background-color: #f8f9fa; border: 1px solid #cccccc; border-radius: 4px;\">\n  <label for=\"dia-selector-s4\" style=\"font-weight: bold; color: #00529b; display: block; margin-bottom: 8px;\">\n    Seleccionar D\u00eda de la Semana 4:\n  <\/label>\n  <select id=\"dia-selector-s4\" onchange=\"mostrarDiaS4()\" style=\"width: 100%; max-width: 300px; padding: 8px; border: 1px solid #cccccc; border-radius: 4px; font-size: 14px;\">\n    <option value=\"\">-- Elige un d\u00eda --<\/option>\n    <option value=\"lunes6\">Lunes 6<\/option>\n    <option value=\"martes7\">Martes 7<\/option>\n    <option value=\"miercoles8\">Mi\u00e9rcoles 8<\/option>\n    <option value=\"jueves9\">Jueves 9<\/option>\n    <option value=\"viernes10\">Viernes 10<\/option>\n    <option value=\"sabado11\">S\u00e1bado 11<\/option>\n    <option value=\"domingo12\">Domingo<\/option>\n  <\/select>\n<\/div>\n\n<div class=\"pretemporada-contenido-s4\" style=\"font-family: Arial, sans-serif; margin-bottom: 30px;\">\n\n  <div id=\"lunes6\" class=\"dia-bloque-s4\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Lunes 6 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Rutina f\u00edsica de fuerza \/ Ajustes de posicionamiento inicial.<\/p>\n    <\/div>\n\n  <div id=\"martes7\" class=\"dia-bloque-s4\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Martes 7 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Rondos de presi\u00f3n, transiciones r\u00e1pidas y bloques t\u00e1cticos.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 7-07-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal:<\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar daptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Rueda de pases<\/li>\n<li>4 vs 2 por zonas<\/li>\n<\/ul>\n<p><div style=\"width: 620px\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2537-1\" width=\"620\" height=\"387\" preload=\"metadata\" controls=\"controls\"><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/rueda-de-pases-8-jugadores.mp4\">https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/rueda-de-pases-8-jugadores.mp4<\/a><\/video><\/div><\/p>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-701-e1783364428379.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4311 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-701-e1783364428379.png\" alt=\"\" width=\"1190\" height=\"685\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-701-e1783364428379.png 1190w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-701-e1783364428379-300x173.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-701-e1783364428379-1024x589.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-701-e1783364428379-768x442.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-701-e1783364428379-128x74.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-701-e1783364428379-32x18.png 32w\" sizes=\"auto, (max-width: 1190px) 100vw, 1190px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li style=\"list-style-type: none\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>8 vs 8<\/li>\n<li>centros con descargas y triangulaci\u00f3n &#8211; 2 vs 2 en el area<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Martes-7-julio.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>7 julio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"miercoles8\" class=\"dia-bloque-s4\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Mi\u00e9rcoles 8 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Circuito de definici\u00f3n y movimientos automatizados en ataque.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 8-07-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal: <\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar adaptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Rondos 4 vs 1<\/li>\n<li>6 vs 6 &#8211; el 4to hombre da la vuelta<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-501-e1753576986462.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-844 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-501-e1753576986462.png\" alt=\"\" width=\"1080\" height=\"450\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-501-e1753576986462.png 1080w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-501-e1753576986462-300x125.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-501-e1753576986462-1024x427.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-501-e1753576986462-768x320.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-501-e1753576986462-128x53.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-501-e1753576986462-32x13.png 32w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-702-e1783370450244.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4313 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-702-e1783370450244.png\" alt=\"\" width=\"1193\" height=\"678\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-702-e1783370450244.png 1193w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-702-e1783370450244-300x170.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-702-e1783370450244-1024x582.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-702-e1783370450244-768x436.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-702-e1783370450244-128x73.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-702-e1783370450244-32x18.png 32w\" sizes=\"auto, (max-width: 1193px) 100vw, 1193px\" \/><\/a><\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li style=\"list-style-type: none\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>5 vs 5 + 2 con arranques y defensas.<\/li>\n<li>4 vs 4 + 4 pivotes. Posesi\u00f3n\/recuperaci\u00f3n con definici\u00f3n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Miercoles-8-julio.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>8 julio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"jueves9\" class=\"dia-bloque-s4\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Jueves 9 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Pr\u00e1ctica formal de f\u00fatbol \/ An\u00e1lisis t\u00e1ctico en campo.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 9-07-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal: <\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar adaptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>POsesi\u00f3n\/recuperacion de partido<\/li>\n<li>Coordinaci\u00f3n y velocidad<\/li>\n<\/ul>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-558-e1755395385912.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1394 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-558-e1755395385912.png\" alt=\"\" width=\"1190\" height=\"685\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-558-e1755395385912.png 1190w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-558-e1755395385912-300x173.png 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-558-e1755395385912-1024x589.png 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-558-e1755395385912-768x442.png 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-558-e1755395385912-128x74.png 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/08\/Captura-de-pantalla-558-e1755395385912-32x18.png 32w\" sizes=\"auto, (max-width: 1190px) 100vw, 1190px\" \/><\/a><\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li style=\"list-style-type: none\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>F\u00fatbol Formal<\/li>\n<li>Ejecuciones anal\u00edticas de defensas y ataques<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Futbol-formal-11-vs-11.bmp\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-666 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Futbol-formal-11-vs-11.bmp\" alt=\"\" width=\"1192\" height=\"745\" srcset=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Futbol-formal-11-vs-11.bmp 1192w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Futbol-formal-11-vs-11-300x188.jpg 300w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Futbol-formal-11-vs-11-1024x640.jpg 1024w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Futbol-formal-11-vs-11-768x480.jpg 768w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Futbol-formal-11-vs-11-128x80.jpg 128w, https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2025\/07\/Futbol-formal-11-vs-11-32x20.jpg 32w\" sizes=\"auto, (max-width: 1192px) 100vw, 1192px\" \/><\/a><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Futbol-Interno-9-7-1.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>9 julio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"viernes10\" class=\"dia-bloque-s4\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">Viernes 10 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Trabajos de velocidad reactiva y repaso estricto de ABP.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 10-07-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal: <\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar adaptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Movilidad<\/li>\n<li>Rondos peque\u00f1os t\u00e9cnicos<\/li>\n<li>Rondos con reacci\u00f3n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden;text-align: center\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li style=\"list-style-type: none\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>F\u00fatbol T\u00e1ctico<\/li>\n<li>Ejecuciones detenidas<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><a href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-703-e1783639046791.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4329 size-full\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Captura-de-pantalla-703-e1783639046791.png\" alt=\"\" width=\"1193\" height=\"680\" \/><\/a><\/p>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Amistoso-vs-Albion.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>10 julio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n  <\/div>\n\n  <div id=\"sabado11\" class=\"dia-bloque-s4\" style=\"display: none; padding: 15px; border: 1px solid #00529b; border-left: 5px solid #00529b; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #00529b;\">S\u00e1bado 11 - Detalle<\/h3>\n    <p><strong>1\u00b0 Turno (08:00 hs):<\/strong> Partido de pr\u00e1ctica \/ Amistoso de pretemporada.<\/p><div class=\"sportspress\"><div class=\"sp-section-content sp-section-content-logos\"><div class=\"sp-template sp-template-event-logos sp-template-event-logos-inline\"><div class=\"sp-event-logos sp-event-logos-1\"><span class=\"sp-team-logo\"><a href=\"https:\/\/futbol360.online\/futbol-360\/team\/central-espanol\/\"><strong class=\"sp-team-name\">CENTRAL ESPA\u00d1OL<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"128\" src=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_ag4fpdag4fpdag4f-e1777855163387-116x128.png\" class=\"attachment-sportspress-fit-icon size-sportspress-fit-icon wp-post-image\" alt=\"\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"sp-section-content sp-section-content-excerpt\"><\/div><div class=\"sp-section-content sp-section-content-content\"><div style=\"font-family: Arial,sans-serif;max-width: 1100px;margin: auto;color: #44515c\">\n<p><!-- ENCABEZADO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-bottom: 20px\">\n<h2 style=\"text-align: center;color: #17324d;margin-top: 0;margin-bottom: 20px;letter-spacing: 1px\">PLANILLA DE ENTRENAMIENTO<\/h2>\n<div style=\"display: grid;grid-template-columns: repeat(auto-fit,minmax(250px,1fr));gap: 12px\">\n<div><strong style=\"color: #17324d\">Fecha:<\/strong> 11-07-26<\/div>\n<div><strong style=\"color: #17324d\">Categor\u00eda:<\/strong><br \/>\n<span style=\"color: #c62828;font-weight: bold\">PRIMERA<\/span><\/div>\n<div><strong style=\"color: #17324d\">Jugadores:<\/strong> 26 + 4 Arqueros + 2 en an\u00e1lisis<\/div>\n<div><strong style=\"color: #17324d\">Duraci\u00f3n Total:<\/strong> 80 min<\/div>\n<\/div>\n<hr style=\"border: none;border-top: 1px solid #e6edf2;margin: 20px 0\" \/>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivo Principal: <\/strong>Pretemporada-preparar<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Objetivos Secundarios:<\/strong><br \/>\nAumentar adaptabilidad f\u00edsica y movilidad colectiva.<\/p>\n<p style=\"margin: 8px 0\"><strong style=\"color: #17324d\">Materiales:<\/strong><br \/>\nConos, vallas, el\u00e1sticos, escaleras, tapitas, pelotas y pecheras.<\/p>\n<\/div>\n<p><!-- INICIO --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Inicio<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"margin: 0;padding-left: 20px;line-height: 1.8\">\n<li>Grupo 1: Movilidad previa fuerza din\u00e1mica<\/li>\n<li>Grupo 2: Movilidad + rueda de pases<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden;text-align: center\">\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<p>Desarrollo:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/p>\n<p style=\"margin-top: 0;font-weight: bold;color: #17324d\">Trabajo General del Grupo:<\/p>\n<p style=\"text-align: left\">Grupo convocados y no convocados<\/p>\n<ol>\n<li style=\"text-align: left\">F\u00fatbol T\u00e1ctico<\/li>\n<li style=\"text-align: left\">Ejecuciones detenidas<\/li>\n<li style=\"text-align: left\">Grupo 2: 4 vs 4 con arqueros<\/li>\n<li style=\"text-align: left\">Intermitente de 50 mts: 10 seg x 10 seg<\/li>\n<\/ol>\n<\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\"><\/div>\n<\/div>\n<p><!-- AJUSTES F\u00cdSICOS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div><\/div>\n<div><\/div>\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Ajustes F\u00edsicos<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2;text-align: center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p><!-- CIERRE --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;margin-bottom: 16px;overflow: hidden\">\n<div style=\"padding: 18px 22px;font-weight: bold;font-size: 18px;color: #17324d;background: #f7fafc;display: flex;justify-content: space-between;align-items: center\">Cierre<br \/>\n<span style=\"font-size: 14px;color: #667784;font-weight: normal\">\u23f0 Trabajo: &#8230; min | Pausa: &#8230; min<\/span><\/div>\n<div style=\"padding: 20px 25px;border-top: 1px solid #e6edf2\">\n<ul style=\"padding-left: 20px;line-height: 1.8\">\n<li>Vuelta a la calma.<\/li>\n<li>Flexibilidad y elongaci\u00f3n final.<\/li>\n<li>Recuperaci\u00f3n muscular.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- VIDEO REFERENCIA --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d;font-family: sans-serif;font-size: 18px;margin-bottom: 15px\">Video de Referencia: Resumen<\/h3>\n<div style=\"position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;border-radius: 10px\"><br \/>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- INFORME GPS --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Informe GPS<\/h3>\n<p style=\"color: #5a6872;margin-bottom: 20px\">Documento complementario de cargas y monitoreo f\u00edsico.<\/p>\n<p><a style=\"display: inline-block;background: #17324d;color: #ffffff;text-decoration: none;padding: 12px 18px;border-radius: 8px;font-weight: bold\" href=\"https:\/\/futbol360.online\/futbol-360\/wp-content\/uploads\/2026\/07\/Sabado-11-Julio.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\nDescargar Informe GPS<br \/>\n<\/a><\/p>\n<\/div>\n<p><!-- OBSERVACIONES --><\/p>\n<div style=\"background: #ffffff;border: 1px solid #dbe4ea;border-radius: 12px;padding: 25px;margin-top: 20px\">\n<h3 style=\"margin-top: 0;color: #17324d\">Observaciones \/ Autoevaluaci\u00f3n<\/h3>\n<p style=\"line-height: 1.8\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div><div class=\"sp-section-content sp-section-content-video\"><\/div><div class=\"sp-section-content sp-section-content-details\"><div class=\"sp-template sp-template-event-details\">\n\t<h4 class=\"sp-table-caption\">Detalles<\/h4>\n\t<div class=\"sp-table-wrapper\">\n\t\t<table class=\"sp-event-details sp-data-table\n\t\t\t\t\t sp-scrollable-table\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t<th>Fecha<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Hora<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Liga<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t<th>Temporada<\/th>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr class=\"odd\">\n\t\t\t\t\t\t\t\t\t\t\t<td>11 julio, 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>9:00 am<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>LIGA AUF - CLAUSURA 2026<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t<td>AUF 2026 - CLAUSURA<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<\/div>\n<\/div><div class=\"sp-section-content sp-section-content-venue\"><\/div><div class=\"sp-section-content sp-section-content-results\"><\/div><div class=\"sp-section-content sp-section-content-performance\"><\/div><div class=\"sp-tab-group\"><\/div><\/div>\n    <\/div>\n\n  <div id=\"domingo12\" class=\"dia-bloque-s4\" style=\"display: none; padding: 15px; border: 1px solid #cc0000; border-left: 5px solid #cc0000; border-radius: 4px; background-color: #ffffff;\">\n    <h3 style=\"margin-top: 0; color: #cc0000;\">Domingo - Detalle<\/h3>\n    <p><strong>Estado:<\/strong> Jornada de descanso \/ Recuperaci\u00f3n regenerativa.<\/p>\n  <\/div>\n\n<\/div>\n\n<script>\nfunction mostrarDiaS4() {\n  var seleccion = document.getElementById(\"dia-selector-s4\").value;\n  var bloques = document.getElementsByClassName(\"dia-bloque-s4\");\n  \n  for (var i = 0; i < bloques.length; i++) {\n    bloques[i].style.display = \"none\";\n  }\n  \n  if (seleccion !== \"\") {\n    document.getElementById(seleccion).style.display = \"block\";\n  }\n}\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pretemporada Central Espa\u00f1ol Post Vacaciones TURNO \/ D\u00cdA Mi\u00e9rcoles 17 Jueves 18 Viernes 19 S\u00e1bado 20 1\u00b0 Turno (08:00 hs) Entrenamiento Entrenamiento Entrenamiento Entrenamiento 2\u00b0 Turno (16:00 hs) Libre Libre Libre Libre Lugar Mutual Mutual Mutual Mutual Seleccionar D\u00eda de la Semana 1: &#8212; Elige un d\u00eda &#8212;Mi\u00e9rcoles 17Jueves 18Viernes 19S\u00e1bado 20 Mi\u00e9rcoles 17 &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2537","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/futbol360.online\/futbol-360\/wp-json\/wp\/v2\/pages\/2537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/futbol360.online\/futbol-360\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/futbol360.online\/futbol-360\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/futbol360.online\/futbol-360\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/futbol360.online\/futbol-360\/wp-json\/wp\/v2\/comments?post=2537"}],"version-history":[{"count":53,"href":"https:\/\/futbol360.online\/futbol-360\/wp-json\/wp\/v2\/pages\/2537\/revisions"}],"predecessor-version":[{"id":4338,"href":"https:\/\/futbol360.online\/futbol-360\/wp-json\/wp\/v2\/pages\/2537\/revisions\/4338"}],"wp:attachment":[{"href":"https:\/\/futbol360.online\/futbol-360\/wp-json\/wp\/v2\/media?parent=2537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}